So I blogged earlier today, I was in a pretty bad mood. I mean, I was just feeling really sad and lonely. The two emotions that I have become closely acquainted with. I felt physically ill, and then I remembered what I learned in group. I had to become aware of my thoughts and challenge them. So here I am at 1:32 in the afternoon feeling much better. It's amazing how easy it is to feel better once you challenge your thoughts. So here's one of my many affirmations. "I am a good person and I did nothing wrong to drive him away. He left and that was his choice, not mine. I had nothing to do with his problems." Yes, I have to write this down, blog it, say it, or scream it everyday. I'm sure someday, once this whole process is over and done with, I will be able to believe it. But for now I'm feeling better.
I love this quote!
"Live in today, consider tomorrow." ~ Josh Gill ~ OSU Harding
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Sorry about the job! Great friends are the best!
ReplyDeleteI like this quote:
The past is history; the future, but a mystery; live for today for it is a present.
--Kung Fu Panda